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We're glad you're here, because there's plenty to do!


Hover over a box below to see what you can do to help.

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Learn what your Members of Congress are doing & tell them what you think. 


Members of Congress

Identify issues of concern to you and act on them.


on issues that matter to you



Thanks to your efforts on voter registration, Utah's current congressional delegation is more moderate than it used to be.  We have a better chance to be heard now on issues we care about. 


Tell your congressional representatives what you think. If you don't, the extreme voices will carry the day. 

Don't know who represents you? Check here.

Senator Mitt Romney

DC Office: (202) 224-5251     SL Office: (801) 524-4380     Email*


Shift the Conversation: If you don't speak on MOCs' social media platforms, others (including trolls) will!

Facebook page:

Twitter: @SenatorRomney


*Sen. Romney has yet to set up email, etc. 

Senator Mike Lee

DC Office: (202) 224-5444     SL Office: (801) 524-5933   Newsletter Sign Up    Email

Shift the Conversation


Twitter: @SenMikeLee


Rep. Rob Bishop

DC Office: (202) 225-0453      ​Ogden Office: (801) 532-3244       Newsletter Sign Up     Email

Shift the Conversation



Rep. Chris Stewart

DC Office (202) 225-9730      SL Office: (801) 364-5550     Newsletter Sign Up     Email          

Shift the Conversation

Facebook: @RepChrisStewart

Twitter: @RepChrisStewart

Instagram: RepChrisStewart

Rep. John Curtis

DC Office (202) 225-7751      ​Provo Office: (801) 851-2500     Newsletter Sign Up    Blog     Email        

Shift the Conversation

Facebook: @RepJohnCurtis

Twitter: @RepJohnCurtis

Instagram: repjohncurtis

Rep. Ben McAdams

DC Office: (202) 225-3011      ​West Jordan Office: (801) 996-8729     Newsletter Sign Up     Email

Shift the Conversation

Facebook: @RepBenMcAdams

Twitter: @RepBenMcAdams

Instagram: RepBenMcAdams

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TOOLS to Track MOCs' Actions on THE Issues


  • Congress in Your Pocket: Also available as a paid subscription (CongressPro) costing $1/month, this otherwise free app is a directory to all congressional staffers, including schedulers, and contact info. Includes details on sponsored and co-sponsored legislation and committee assignments. 

  • GovTrack: a free, independent website tracking the status of legislation in the United States Congress and helping you participate in your government. Start here to track specific Members of Congress, bills and resolutions, voting records, and committee activities (you can also get alerts when something important happens). HIGHLY RECOMMENDED. 

Need a nudge to make your calls? Afraid you don’t have enough information to call?  Try these free tools:

  • 5Calls Website or 5Calls App for smartphones. This tool provides all the content information you need to call about whatever issue concerns you.

  • Daily Action. Daily Action sends you one timely call to action each weekday via text. Good for people who want to have a specific action assigned to them. 

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